If you’re letting other people’s words impact your day, your thoughts or your ambitions it’s time to take back control of your own life. When someone insults you it is a reflection of their own beliefs and personal situation. Some of the toxic comments that you carry will have been said in anger, with intentional hurt or with regret. Do you still carry the burden of past toxic comments and situations? It is time to let go with these 5 simple steps: How to let go of toxic comments and insults.