• How are you…really?

    ‘How are you?’ is the perfect start to a meaningful conversation. In this article you will find; the impact of how you ask, how to have more meaningful conversations with your friends and the importance of how are you, really!

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  • What to do if I’m feeling lonely

    If you’re feeling lonely right now… please know that temporary feelings of loneliness is normal. Everyone feels lonely at times and it is all a healthy part of finding your path to loving yourself and taking care of yourself. Here are 5 things you can do now if you are feeling lonely.

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  • How to embrace loneliness and reinvent yourself

    One step at a time, one goal at a time and one dream at a time your life can and will be exactly how you want it. Here you will find 10 steps to embrace your loneliness and reinvent yourself. Anything is possible if you are prepared to work for it. There will be dark days, but the light at the end of the tunnel is already shining, you just haven’t seen it yet.  

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  • I promise this path finally leads to your happiness

    You will learn to love yourself so that you can love those around you, you will know how to care for yourself so that you can care for those around you and you will know how to be alone but not lonely so that you won’t have to rely on anyone but yourself. Embrace your loneliness and reinvent yourself. I promise, this path finally leads to your happiness.

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  • How can I be kind to myself?

    Before you can be the best version of yourself to others you need to learn to be kind to yourself. It is essential to take care of yourself, love yourself and accept yourself in order to live your best life. Once you can be kind to yourself, you can then be kind to others. Here are 10 easy ways: How can I be kind to myself.

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  • The ultimate guide: How to spend time alone and be happy

    Firstly, it is fine to enjoy time alone. Being able to spend time alone happily adds fantastic benefits to your self-worth, friendships and social life. It is a skill that everyone should work to master. Here you will find the best advice on how to identify if you are feeling alone or lonely, how to spend time happily alone and what game changing benefits you will experience. Here is The ultimate guide: How to spend time alone and be happy. 

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  • How to go to networking events alone

    For any business owner networking can be a great way to share ideas, meet new people and escape the loneliness of solo working for a while. Here you will find 5 top tips: How to go to networking events alone that can be applied to anyone going to a networking event alone.

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  • I always compare myself to others

    I was becoming obsessive over silly things. I was watching ‘what I ate’ youtube videos thinking I could imitate and magically change the shape of my entire body, scrolling endlessly through instagram feeds dreaming of a better life and feeling envious of other people’s successes. Here are 5 simple ways not to compare yourself to others and instantly feel happier.

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