• Introducing The Make Friends Club

    After receiving many messages from women on very similar vibes I knew I had to bring you all together. That is why I have created the Make Friends Club; an online circle of like-minded ladies ready to re-invent themselves, blossom in confidence, create their own vibe, make new friends and live their best life.

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  • Friendship interview with Soph Talks Science: Science Blogger

    At the UK Blog Awards 2018 Soph not only won the Individual Educator award but the Content Creator Of The Year award too. Amazing recognition for a woman on a mission to make science less stereotypically ‘old man in a white lab coat’ and much more fun, exciting and understandable for everyone. In this interview Soph shares how she deals with being an introvert, how she tackles loneliness in the lab and how she is about to marry her best friend.

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  • How to ask someone to be your friend

    Have you ever found yourself in an engaging, meaningful, enjoyable conversation with someone you’ve just met and you instantly wanted to be their friend? You are really enjoying the conversation and it’s coming to a natural end. You would love to continue talking, swap details but you don’t know how to progress it further. Here are 5 easy ways How to ask someone to be your friend.

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  • I’m too busy to make friends

    Whichever type of ‘busy’ you are, the following steps will apply to you. With a simple shift in your mindset, priorities and realising what you actually want busy will no longer be an excuse and your life will be full of rewarding friendships and a social life to match. Here are 5 easy steps to banish why you may be too busy to make friends.

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  • How to make friends in the countryside

    People we pass out walking along the country lanes or fields will stop for a chat even if it’s just a nod of the head it’s more than what we were used to. But from simply stopping for little chats, friendships can blossom. The local pub is a fantastic way to make friends and we feel like proper locals now, especially when they know what your drink of choice is!

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  • Make new friends but keep the old

    I find myself alone and overthinking again. I really have no friends to turn to. My old friends have moved onto bigger, better things than me. They are married, having babies, getting promotions and I’m just…well me! It really is time to move on. I need new friends in my life.

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