• How to tell if someone is being fake nice

    When you know the signs, fake nice people are everywhere. It can be regularly witnessed in the workplace, in family set ups, when you find yourself as a +1 in a well-established friend group or when someone wants something from you to benefit themselves. Don’t be fooled anymore here are 5 way to tell if someone is being fake nice.

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  • How to deal with nasty comments

    If you’re letting other people’s words impact your day, your thoughts or your ambitions it’s time to take back control of your own life. When someone insults you it is a reflection of their own beliefs and personal situation. Some of the toxic comments that you carry will have been said in anger, with intentional hurt or with regret. Do you still carry the burden of past toxic comments and situations? It is time to let go with these 5 simple steps: How to let go of toxic comments and insults.

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  • How to confront a friend

    The key to friendship is communication. Occasionally you may need to confront a friend. Confrontations don’t have to be an argument and if done right will result in an honest and even stronger friendship.  Here are 5 easy steps: How to confront a friend and keep things amicable.

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  • Anxiety and friendships

    Anxiety can have a big impact on friendships. Whether you are suffering from anxiety or you have a friend that is, it can strain, change and put pressure on your friendship. Anxiety can present itself in different ways for different people. It can be hard to pinpoint its cause and even harder to pinpoint its cure. Here are things you need to know about anxiety and friendships.

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  • 10 easy ways: How to spot toxic friends

    Have you been left wondering if one of your friends is actually a real friend? Friends should be the ones you turn to for fun, support and love. It can be really easy to get caught up in a toxic friendship and not even know it. Here are top 10 ways of how to spot toxic friends. 

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  • Why don’t friendships last?

    You may remember finding your first best friend as a child and promising to be ‘best friend forever’. The sad reality is that most friendships don’t last. As friends grow older their priorities change, their values change and throw in some major life events along the way you’ve got some real friend hurdles. Here are 5 reasons: why don’t friendships last?

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