• Shani Jay – Bestselling author, coach & writer | Friendship Interview

    I can’t remember when or how I stumbled across Shani’s Instagram page, but she got an instant follow from me. A wonderful woman fighting the expectations of how women should look, act and be. I’m so excited Shani agreed to do this interview and I have loved getting to know her more. In this friendship interview Shani shares what life is like as an introvert, how she is ruthless in her friend choices and her mission to empower women. 

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  • Introducing The Make Friends Club

    After receiving many messages from women on very similar vibes I knew I had to bring you all together. That is why I have created the Make Friends Club; an online circle of like-minded ladies ready to re-invent themselves, blossom in confidence, create their own vibe, make new friends and live their best life.

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  • Friendship interview with Soph Talks Science: Science Blogger

    At the UK Blog Awards 2018 Soph not only won the Individual Educator award but the Content Creator Of The Year award too. Amazing recognition for a woman on a mission to make science less stereotypically ‘old man in a white lab coat’ and much more fun, exciting and understandable for everyone. In this interview Soph shares how she deals with being an introvert, how she tackles loneliness in the lab and how she is about to marry her best friend.

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  • How to tell if someone is being fake nice

    When you know the signs, fake nice people are everywhere. It can be regularly witnessed in the workplace, in family set ups, when you find yourself as a +1 in a well-established friend group or when someone wants something from you to benefit themselves. Don’t be fooled anymore here are 5 way to tell if someone is being fake nice.

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  • How to deal with nasty comments

    If you’re letting other people’s words impact your day, your thoughts or your ambitions it’s time to take back control of your own life. When someone insults you it is a reflection of their own beliefs and personal situation. Some of the toxic comments that you carry will have been said in anger, with intentional hurt or with regret. Do you still carry the burden of past toxic comments and situations? It is time to let go with these 5 simple steps: How to let go of toxic comments and insults.

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  • Picnic with friends

    Recently I went for a picnic and I was left wondering why I hadn’t done a picnic with friends sooner – it was so much fun, really relaxing and just a lovely way to spend a summer Sunday. Little did I know there are a few things to consider when picnicking. I’m now considering myself a picnic pro and here are my top tips for a fun, stress-free picnic this summer.

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