Shani Jay - Bestselling author, coach & writer | Friendship Interview

I can't remember when or how I stumbled across Shani's Instagram page, but she got an instant follow from me. A wonderful woman fighting the expectations of how women should look, act and be. I'm so excited Shani agreed to do this interview and I have loved getting to know her more. In this friendship interview Shani shares what life is like as an introvert, how she is ruthless in her friend choices and her mission to empower women. 

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I dedicated a year to making friends and these are the 10 lessons I learned

For the first time in my life, I was experiencing loneliness. I'm talking a spiral of darkness that felt impossible to get out of. I had the choice to mope around feeling lonely or go and do something about it, I obviously chose the latter. I dedicated a year to making friends and these are the 10 lessons I learned.

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Friendship interview with Soph Talks Science: Science Blogger

At the UK Blog Awards 2018 Soph not only won the Individual Educator award but the Content Creator Of The Year award too. Amazing recognition for a woman on a mission to make science less stereotypically 'old man in a white lab coat' and much more fun, exciting and understandable for everyone. In this interview Soph shares how she deals with being an introvert, how she tackles loneliness in the lab and how she is about to marry her best friend.

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How to deal with nasty comments

If you’re letting other people’s words impact your day, your thoughts or your ambitions it’s time to take back control of your own life. When someone insults you it is a reflection of their own beliefs and personal situation. Some of the toxic comments that you carry will have been said in anger, with intentional hurt or with regret. Do you still carry the burden of past toxic comments and situations? It is time to let go with these 5 simple steps: How to let go of toxic comments and insults.

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Picnic with friends

Recently I went for a picnic and I was left wondering why I hadn't done a picnic with friends sooner - it was so much fun, really relaxing and just a lovely way to spend a summer Sunday. Little did I know there are a few things to consider when picnicking. I’m now considering myself a picnic pro and here are my top tips for a fun, stress-free picnic this summer.

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How to embrace loneliness and reinvent yourself

One step at a time, one goal at a time and one dream at a time your life can and will be exactly how you want it. Here you will find 10 steps to embrace your loneliness and reinvent yourself. Anything is possible if you are prepared to work for it. There will be dark days, but the light at the end of the tunnel is already shining, you just haven’t seen it yet.  

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I promise this path finally leads to your happiness

You will learn to love yourself so that you can love those around you, you will know how to care for yourself so that you can care for those around you and you will know how to be alone but not lonely so that you won’t have to rely on anyone but yourself. Embrace your loneliness and reinvent yourself. I promise, this path finally leads to your happiness.

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SeekingSammy - Travel Blogger | Friendship Interview

The wonderful thing about the online world is that you can easily reach and chat to lots of new people and that is exactly how I recently connected with the lovely Sammy. With a blog tagline of 'seeking adventure everyday' I instantly loved her blog and what she stands for. In this friendship interview Sammy talks about how she manages her friendships while travelling, some great friendship breakup advice & what she loves about her best friend. 

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